RKS Workout - Crossfit Kettlebell Workout Walk into a CrossFit gym and you'll see plenty of Olympic barbells and plates, pullup bars, rowing machines, medicine balls and a whole host of different-sized
Handsome athletic young man lifting kettlebell with two hands as crossfit workout. Muscular man holding kettlebell overhead at gym Stock Photo - Alamy
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![30 Minute Beginner Kettlebell Workout [Full Body Strength Training] - YouTube](https://i.ytimg.com/vi/t-3H2KnjH6E/maxresdefault.jpg "30 Minute Beginner Kettlebell Workout [Full Body Strength Training] - YouTube")
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